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Tuesday, April 22, 2014
New website launch
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Mindful Muma-to-be is now Embrace Fertility come across to my new website by clicking here or on the image below: All content has...
Tuesday, April 8, 2014
Upcoming Fertility Summit
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Five of my favourite ladies are going to be speaking at the Fertility Focus telesummit at the end of the month. Online summits are a f...
Wednesday, March 26, 2014
If you loved me then you would...........
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This week as part of my Embrace online mindfulness/CBT/EFT course we are discussing relationships, with our partners, families, fri...
Friday, February 28, 2014
Fight, Flight or Freeze and the Fox!
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Today I'm going to tell you a story. Last summer while working from home I used to leave all of the doors and windows open at the bac...
Tuesday, January 14, 2014
Thoughts are not facts yet our thinking shapes our reality
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Cognitive behavioural therapy teaches us that our thoughts are not facts, we can question the ideas in our minds. Mindfulness teaches ...
Wednesday, December 18, 2013
How to stop the Infertility Grinch from stealing Christmas
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'I long to experience the excitement of the family going to buy the tree and decorating it to the sound of cheesy Christmas classics....
Friday, November 29, 2013
Is evolution stronger than psychology? Stress vs fertility.
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Being told by friends, family, even our doctors to "just relax" when it comes to trying to conceive is a guaranteed way to sen...
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